September 30, 2022

What Are the Traits of an Addictive Personality?

Addiction is a serious issue that affects millions of people around the world. While there is no definitive answer to what causes addiction, there are certain personality traits that have been linked to a higher risk of developing an addiction. Keep reading to learn more about the traits of an addictive personality, and if you're interested in this article, consider pursuing one of the substance abuse counseling degrees online.


Impulsiveness is one of the DNA traits of an addictive personality. Addicts are known for their impulsiveness as well as their reckless behavior. This impulsiveness can lead to a number of problems, including mental health issues and addiction itself. There are a number of reasons why addicts are impulsively drawn to drugs and alcohol. For one, addiction is a form of self-medication. Addicts use drugs and alcohol to cope with their problems and to escape from reality. This escape can be very addictive and lead to further impulsiveness. Further, the stress of addiction can lead to impulsiveness. When an addict is going through withdrawal or is experiencing cravings, they may be more likely to act impulsively in order to get their hands on drugs or alcohol. This can lead to dangerous and risky behavior, and substance abuse counseling is recommended.

Thrill-Seeking Behavior
Thrill-seeking behavior is a sign of addiction and mental health issues. People who are addicted to drugs or alcohol engage in thrill-seeking behavior as a way to get their fix. This behavior can include dangerous activities like skydiving, bungee jumping, and extreme sports. Thrill-seeking behavior can also include risky sexual behavior and gambling. People who are addicted to drugs or alcohol have a history of thrill-seeking behavior. They may have started engaging in these activities as a way to have fun, but eventually, they became addicted to the thrill that these activities provided. Thrill-seeking behavior is a dangerous way to feed an addiction. It can lead to risky and dangerous behaviors that can have serious consequences. Thrill-seeking behavior can also lead to addiction to the thrill itself, which can be just as dangerous as addiction to drugs or alcohol.

Sensitivity to Stress or Anxiety

Sensitivity to stress or anxiety is a sign of drug addiction. If you are easily overwhelmed or stressed out, it is likely that you are addicted to the adrenaline rush that comes with it. This is because drug addiction is a coping mechanism, and when we are addicted to something, we find ways to cope with our stress or anxiety in that particular activity or substance. If you are not able to handle stress or anxiety in a healthy way, then it is likely that you are addicted to the adrenaline rush that comes with it.

Chronic Boredom
Boredom has long been associated with addiction, particularly with substance abuse. But what if chronic boredom is actually a sign of drug addiction? Drug addiction takes many forms and can manifest in different ways in different people. However, one common symptom of addiction is a feeling of chronic boredom. If you're feeling chronically bored, it's worth examining why that might be. Are you using drugs or alcohol to pass the time? Are you spending too much time on the internet or watching TV? Are you avoiding social situations or activities that you used to enjoy? If you're abusing drugs or alcohol, or if you're addicted to certain activities, it's likely that you're feeling bored because you're not living a meaningful or fulfilling life.

Overall, the traits of an addictive personality can have a significant impact on both the individual's life and the lives of those around them. While addiction is a complex issue, understanding the traits of an addictive personality can be helpful in identifying and addressing problem areas before they become too difficult to manage.
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August 10, 2022

My Stress-Reliever Online Games

I mentioned in my Reminiscing the CLSU Intramurals posts that I am currently in my graduate studies. This is to take advantage of the online platform as the mode of conducting our lessons. Even though I am hundreds of kilometers away from the school, I can attend class as long as I have an internet connection.

It is quite difficult to study and work simultaneously. The stress level is increasing especially when you are beating deadlines for both areas.

Things I used to relax is by playing with kids, asking our elder for a back massage, watching video clips in Tiktok, crocheting a few items to sell on our online shop, cooking, and playing online puzzle games.

Here are some of my favorite online games that help me reduce my stress level.
The game will enable you to play with the computer or other humans. 

After clicking the dice, your chosen avatar will move based on the number indicated. If you landed on a block with a question mark “?”, a science question will pop up.  

If will provide the correct answer, the avatar will move to a special cell. The first player to arrive in the “Goal” cell wins.

This game tickles your brain. I like answering puzzles and science questions. This will also help kids enhance their knowledge.

This game is very fun. It is just the typical jigsaw puzzle but played on the computer. You can choose between25, 49, 0r 100 pieces. You can play this game with your kids too.

Once you placed the correct piece of the puzzle, it will automatically lock in place with the adjacent part.
One more thing about having fun about this game is by turning your image captured by the computer camera into a jigsaw puzzle.

This games brings me back to my childhood as I am having fun solving jigzaw puzzles.

I saw this game in one of the videos I watched on Tiktok. This is a strategy game where you need to guess who is the person in the frame of your opponent and vice-versa.

First, you need to pick the person that your opponent will try to guess.

The game proceeds by the process of elimination. You are going to pick a question to ask that you will think will eliminate majority of the person.

The first player to guess the correct person in the frame wins.
In this, you will be able to work your brain as you think the right question to guess the person in your opponent's frame the least possible time.

There are other games at to check and find what suits you as a stress reliever. There are lots of free online educational games at different categories like board, logic, puzzle, math, physics, and other games.

Can you share your stress-reliver and favorite online games too?

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August 3, 2022

The Five Types of Cleaning Services

There are different types of cleaning services available in the market. Some of them are commercial, while others specialize in home cleaning. For example, commercial cleaning companies are responsible for cleaning retail stores and commercial buildings, while residential services are more specific and concentrate on the mess in and around the home. For this reason, you should hire the services of an expert in these fields if you want your home or office to be clean and dust-free. Below we will discuss all the different types of cleaning services available in the market and how you can choose the best one for your needs.

Commercial Cleaning
There are many ways to market your business. For example, you can set up a commercial cleaning business and offer it as a standalone service or package. Many companies provide three or more different packages. One way to market your business is to provide Cleaning Services Mary Esther, FL, for various companies, such as office buildings and retail outlets.

Medical and dental clinics: Professionals are needed to clean medical and dental facilities, which require specialized supplies and equipment. CleanService offers medical cleaning services. In addition, sports facilities are breeding grounds for germs and bacteria, so these cleaning services are essential.

Office Cleaning
The types of cleaning services include deep commercial cleaning, basic commercial cleanup, and everyday office-wide maintenance. Deep commercial cleaning goes beyond essential services to have more in-depth tasks such as polishing floors and furniture, vacuuming upholstery, and cleaning behind appliances. Deep commercial cleaning should be performed at least twice per year. Deep disinfection is necessary for large offices with hundreds of employees, but regular cleaning should suffice for small offices.

Office cleaning involves sanitizing work areas, restrooms, kitchens, cubicles, and common areas. Dusting, mopping, sanitizing, and collecting debris and materials are also included. Many cleaning companies provide disaster cleaning as a specialty service. These services need specific knowledge and may entail specialized equipment and materials. This type of cleaning requires experienced staff. A professional cleaning service should be able to meet these demands.

Strata Cleaning
Strata cleaning involves the upkeep of common areas. These areas tend to collect unwanted dirt and bacteria. Strata cleaning is essential in large office buildings, where the spaces are divided into many sections. Strata cleaning companies can provide a variety of services, including regular maintenance. They can also help to build owners with the management of the building. They know the correct procedures for performing different tasks, including inside and outside the building, and how to use different cleaning products.

Strata cleaning companies work for the building's maintenance committee. The committee decides which cleaning services are necessary. The committee often appoints the treasurer to handle the accounts. They put forth requirements for the property and the terms and conditions of the service. Before the company is hired, they will agree on their preferred services. A strata cleaning company will perform these services at a price acceptable to the building's owners.

Infection Control
When it comes to cleanliness and sanitary conditions in healthcare facilities, infection control is a crucial aspect. Not only are germs present everywhere, but their presence in body fluids can lead to several illnesses. As such, proper procedures must be followed at all times. A trained professional should carry out infection control services, and every facility should have a first aid kit. In addition, to avoid exposing patients and employees to infectious diseases, it is necessary to disinfect surfaces after every single use.

The most effective method of infection control cleaning involves disinfecting commonly handled surfaces. While this method does not provide a 100% guarantee against germs and other diseases, it is highly effective. Disinfectant sprays should be used on frequently touched surfaces. Disinfectant sprays must be left on for 30-60 seconds. If all-purpose cleaners are not sufficient, a disinfectant spray should be used.

Specialized Cleaning
Whether you run a small business or a large corporation, there are several demands for cleaning your workspaces and facilities. While many of these demands are general, some are more specific, such as biohazard cleaning or removing biohazards. With specialized cleaning services, you can be assured that your work areas are always clean and safe. Specialized cleaning companies also provide other services, such as construction clean-up or disaster recovery.

During a coronavirus pandemic, specialized cleaning services become even more critical. Thoroughly cleaning busy places and commercial premises is vital for preventing the spread of disease. Technical cleaning services use high-efficiency particulate absorption vacuums, wet mopping, and scrubbing techniques to ensure that every surface is clean and free of contaminants. EPA vacuums are also available for sensitive surfaces such as windows, mirrors, and doors.
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June 17, 2022

What Is Commercial Store Care?


When you are a retailer, you need to take care of several aspects of your store. These include managing your supply chain, maintaining a pleasant atmosphere, and ensuring the proper handling of credit and cash. This article will discuss some of the most critical aspects of commercial store care. Read on to learn how you can ensure the
health of your business.

Managing the Supply Chain
Managing the supply chain for commercial store care is critical to success. The importance of a thriving supply chain is not to be underestimated. Managing the chain can make your business more efficient and competitive by streamlining the supply process and improving its speed. In addition, supply chain management can help you avoid quality and service issues and ensure that your products are available. It can also enhance your ability to navigate returns with ease.

As with any supply chain, there are several critical areas for focus. While the cost of acquisition represents up to 25 percent of the total cost of ownership, many other charges, including warehousing and transportation, contribute to the total cost of ownership. In addition to reducing costs, a successful supply chain strategy prioritizes value over price. By working closely with your suppliers, you can better manage your supply chain. Choose financially sound suppliers and focus on compressing cycle times and shipping times. Leverage technology to detect delays and make corrections quickly. You can see it in commercial stone care Long Island City NY.

We Are Maintaining a Pleasant Atmosphere
Keeping a store clean and organized is essential to maintaining a pleasant atmosphere. Although some store decor elements may look pleasing, others may not be appropriate for a retail setting. Clutter, dust, and disorganization will discourage potential customers. Also, consumers do not like buying dirty or covered-in stains merchandise. By keeping the store clean and orderly, you can increase the chance of attracting more customers.

Creating a pleasing atmosphere in a store starts with knowing your target audience. Consider their age, gender, and preferences, and match your aesthetics to their personality and preferences. Ambient elements such as sound, smell, and appearance can contribute to your brand's image and positively impact customer satisfaction. You can enhance the overall shopping experience by focusing on these factors.

Managing Cash Handling
Effective cash management techniques require sufficient documentation. Having adequate documentation allows retailers to discover mistakes and minimize their negative impact on the business. Furthermore, an annual audit ensures tax compliance, regulatory compliance, and financial security. An accurate assessment will prevent any penalties. Here are some tips to improve cash handling in commercial stores.

Streamlining cash handling procedures reduces errors and increases efficiency in managing cash. Ask yourself if your employees understand your cash handling policies, how much time they spend on cash-handling tasks, and if the discrepancies and errors in cash payments affect your business. If the answer is "no," make some changes. Make sure to engage all stakeholders in the process to ensure maximum benefits. Managing cash handling in commercial stores requires a strategic approach.

Managing Credit
Managing credit is a critical step in debt management. Understanding a customer's financial position is essential to reducing the risk of default. Even existing customers should undergo periodic reviews. Just because you've established a strong relationship with a customer doesn't mean they're immune to default. Bank references and credit bureaus can provide you with the most up-to-date cash flow and financial activity information.

It's a complex topic, but one of the most important things you can do for your business is to understand how credit works. It's a vital part of customer relations, from identifying risk factors to managing late payments. Managing credit is an ongoing process of identifying potential risks and losses and strategically guarding against them.

Managing Returns
If you own a commercial store, you'll want to keep track of customer returns. This is a crucial process to ensure customer satisfaction and avoid loss. There are several ways to accept returns, including in-store, through a distribution center, or a third-party service. First, however, you'll have to consider how much money will be spent on each return. If the return results in a full refund, you will take that money out of your account.

The costs associated with returns are enormous. By 2020, the retail industry will lose at least $125 billion annually because of product returns. Many e-commerce stores overlook the costs of processing, storing, and shipping returned products. Many fail to consider the value of a returned product if it isn't resaleable, so it's essential to invest in the returns process. The benefits of a sound return management system are numerous, and the effort is worth the money.

Training Employees
The benefits of training employees in commercial store care are obvious: engaged employees are more productive and serve customers better. Happy customers buy more, which increases customer retention. Moreover, training employees is an excellent way to increase morale and improve employee retention. However, there are specific challenges associated with this type of training. Read on to discover how to improve employee morale and performance. Creating a new training program or improving the one you have may be time-consuming, but the payoff is worth it. After all, employees are the front line of your business. The way they interact with customers can create lifelong repeat customers or make angry tweeters. So, training your staff is essential.
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June 15, 2022

Toyota Hi-Ace Commuter: A Short Review

We had our dream car 4 years ago but it was only now I am sharing insights with the Toyota Commuter which we named “Atoy”. I am not sharing the main specifications like engine, under chassis, etc. I will just share more of its physical attributes.

We availed the Atoy through Auto Loan. If you wanted to know how much will be needed to own a Toyota commuter, including the monthly amortization,  you can visit the bank or car dealer near you.

Large Seating Capacity
Toyota Commuter can accommodate up to 15 passengers.

When we purchased it, Kuya Matthew used to occupy the first row. He placed a pillow and comfortably lie down. When our bunsoy Aiden arrived, he was the one occupying the second row thru the car seat. Sitting beside him is Mommy while Kuya already occupies the passenger seat in front.

Having a large capacity vehicle is important to us since we have our bunsoy. Whenever we travel and spend our vacation in Nueva Ecija, we can bring all the things needed like the stroller, high chair seat, and even the bathtub for him.

Comply with the COVID-19 Guidelines
One of the requirements during the height of the pandemic is the social or physical distancing in both public transportation and private vehicle. Since Atoy is spacious, the minimum health guidelines are being met. We can still accommodate up to 10 people during our travel.

Can Climb High Slopes With Ease.
The first place with a steep slope we visited is the Monasterio in Tarlac. The place is located on top of the mountain and I thought Atoy will have difficulty in climbing the steep road. However, we reached the place at 3rd or 4th gear with ease.

Then, we re-visited Monasterio with a full passenger (15 people). Still the same, the engine is running between 3rd and 4th gear at slopes without hesitations.

Removable Seats
The seats are detachable and you can remove several rows if needed. This will accommodate more stuff especially if there are only a few passengers on board.

Last time, we were able to contain a 16 cubic foot refrigerator by removing the two last rows and traveling around 100 kilometers.

High Platforms
One of the problems during rainy days is the temporary flooding in low-lying areas. One time, we went to need to buy stuff. However, on our way to the grocery heavy rain pours. One of the roads is already submerged in water. Without a second thought, we managed to pass the flooded area. The water is just half of the tire deep and did not reach the possible entry of water.

Here are more of the specifications for the Toyota Hi-ace Commuter.

Dimension: 4,695mm x 1,695mm x 1,980mm
Wheelbase: 2,570mm
Seating Capacity: 15
Engine type: 4-cylinder L Type
Engine Displacement: 2,982cc
Maximum Output: 136ps/3400rpm
Minimum Torque: 300nm/1,200-2,400mm
Fuel Capacity: 70 Liters
Transmission: 5-Speed Manual (Dash-Mounted)
Front Brake/Rear Brake: Ventilated Discs/Drums
Tires: 195R 15C
Wheel Size: 6JJ x 15”

You can visit Toyota Showrooms if you want to see the Hi-Ace commuter. You can also check the bestselling Toyota models.
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