August 27, 2020

4 Reasons Why You Should Get Health Insurance

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Insurance policies can be expensive, which is why many people choose to skip out on health insurance. But even if you have a great immune system, investing in a policy can protect you and your bank account if an emergency occurs. Here are four reasons why getting health insurance is a necessity.

Most people have heard the phrase “prevention is a lot easier than a cure.” This is an important factor of getting health insurance. Most people who don’t have a policy avoid going to the doctor for little things because it’s so expensive. This can lead to more medical problems than they’d like. Prevention medicines and check-ups can help you stop the problem at the root.

Your Needs
No one is completely safe from disease, illness or injury. There are many insurance policies out there that can directly help you. You can choose a policy that best fits your needs. You may want to search “health insurance broker near me” to find what kinds of policy options you have.

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One of the greatest benefits of a health insurance policy is that it can save you in times of need. Medical emergencies, especially those that are serious, become expensive. Without insurance, you may be facing skyrocketing medical bills that can easily leave you in a lot of debt.

No one can expect an accident, which is why getting an insurance policy is a small price to pay. It’s a life jacket that can protect you from high health care costs. Especially if you’re injured, you’ll need the cushion that a policy can give you while you recover.

With an insurance policy, you have access to a lot more help. Most health insurance covers prescription drugs, preventative health services and maternity care. It really depends on the plan you get, and some policies have more coverage than others. The cost of insurance also varies depending on your age and location.

Although health insurance may not be at the top of your “most wanted” list, it’s definitely worth the cost. Life is unpredictable, and you don’t want an unfortunate accident or illness to put you in the hole. As you begin looking for the right policy, consider everything you need. Even if you are young, start looking into health insurance. In no time, you can find something that will work for you and your needs.
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August 25, 2020

4 Ways A Chiropractor Can Benefit You

When most people think about chiropractors, they automatically think about someone who works on your back. While this is certainly true, there are many other ways that a visit to a chiropractor can be beneficial.

Back Pain
The first is obvious, a chiropractor can help alleviate back pain. However, many people overlook the fact that they help relieve pain from your neck all the way to the base of your spine. Sometimes problems in the back can even cause pain that radiates down into the buttocks or upper thigh. Back and neck pain can have many causes, from those that come with aging to those related to injury. Whatever the cause may be, a chiropractor will most likely be able to help you.

A visit to Chiropractor Englewood CO can also relieve your headaches. Everything from tension headaches to migraines can be treated by a chiropractor. These issues may be coming from problems with you posture or tension in your muscles from stress. An adjustment from a chiropractor can help address these things. They can also teach you ways to address these issues at home so you can avoid further problems.

Knee Pain
A chiropractor can also do adjustments and exercises that help knee pain and increase range of motion in the knee joint. This can be especially helpful if you have arthritis in your knees. A chiropractor may also decide to do a back adjustment at the same time, this will be good for your knee as well, as it will ensure everything is properly aligned. It is also a great alternative to over the counter or prescription medication.

Shoulder Pain
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A chiropractor may work with your shoulder in a similar way to your knee, by using different exercises and stretches to address pain and discomfort. If you find your should is becoming stiff or you are losing your range of motion, you may just want to visit a chiropractor and see if they can help. As with any other care from a chiropractor, they will also show you ways to stretch and exercise at home to keep your should loosened up and to keep pain at low or non existent levels.

If you have any of these issues and you have yet to see a chiropractor for them, you may be missing out on the best treatment you could receive for your particular problem. No matter what type of pain or stiffness you have a chiropractor may be able to help and it's worth finding out if they can.
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August 14, 2020

Unboxing Mi Home Security Camera 360°

Mommy and I have work outside the home. We are very lucky that Kuya Matthew is doing independently at home while we are at work. We will just prepare his lunch and snacks and all done. Like last school year, after class, he went home alone and stays there but, of course, with constant monitoring na din thru phone calls and messenger.

Since he stays at home all day, we can't have a video chat or video call every minute or every hour to keep track of what he is doing. This puts us to decide to have a surveillance camera. After searching, we end up with this Mi Home Security Camera 360°.

The package contains the camera, power cord, instruction manual, and other accessories need if you are going to mount the unit to the ceiling or wall.

The power cord is a USB type A to Type B. You can use your old phone charger head to supply the power.

Here are the features of the Mi Home Security Camera 360°.

360° View
From the name itself, it can capture a full view of the home. It has a dual motor that rotates to 360° horizontal and 96° vertical views covering more views. The motor stays smooth and silent while it rotates.

It provides a full color that even in low light. Also, with the night vision mode, it captures a more visible view even in the dark.

Video Encoding
With the advanced video encoding technology, the Mi Home Security Camera 360 retains the same pixel counts and bitrate but uses half of the storage. This means you can save on bandwidth or storage.


There is a card slit for a micro-SD up to 64Gb where videos can be stored. It has also Network Attached Storage (NAS) capability where you can use network devices or routers with storage features to save files. The saved files can be playback on your phone or tablet.

2-way Audio
Having the talkback feature, you can always have a conversation with the one at home.

Since it has a 360 view, the unit can be installed in a table, window, ceiling, or wall. Though you need to have an adjustment on the camera setting when viewed through your gadget. 

Setting up is Easy
Just download the Mi Home App at Google Play or the App Store for iOS, power on the camera, open the app, and connect with the camera. All you need is to follow the instruction given by the app to hook the camera to a WiFi connection. After setting up, you can now start viewing through your smartphone or tablet.
Screenshot from the phone using the Mi Home App.
Multiple viewers are possible by sharing the camera with other family members. They have to download the Mi Home App and start sharing.

I got the Mi Home Security Camera 360 from Xioami Official Store at Shopee for PhP1,690 (Shipping Fee Not included) and so far, we don't encouter any problem with teh unit.

Now, Mommy keeps her phone open and monitors Matthew at home. She just muted the microphone and opens only when she talks to Matthew.

This is also essential when Matthew started his online schooling.
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August 5, 2020

3 Ways to Use Your Spare Bedroom

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If you've ever owned a home with too many extra rooms, chances are you've struggled to decide how to use them. Often, these extra rooms become collect-all storage spaces that are hard to de-clutter; once you've managed to organize them, you're back at square one. How do you put a spare room to good use? Here are three ideas to help you take advantage of your extra space.

Home Office
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From farmhouses out in the country to the many two bedroom apartments in manayunk, more homes are becoming professional workspaces every day. Consider turning your spare room into the ultimate home office with a nice desk, filing cabinets, bookshelves and a rolling computer chair for ease of movement. Unlike a work office, your home workspace can include anything you want — want to put a mini fridge under your desk or mount vintage movie posters on the wall? Go for it!

Personal Gym
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Taking care of your health is important, and it's easier to motivate yourself to exercise when you've got everything you need at home. Lay down a yoga mat, add a pull-up bar to the doorframe and line the walls with your free weights and medicine balls, and your home gym is ready to help you get to work. If you have the space, you may even want to add custom workout equipment like a freestanding rock wall or an elliptical machine.

Guest Quarters
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There's nothing wrong with getting back to basics by designing a comfortable, stylish room for overnight guests. Add a cozy bed with plenty of throw pillows, a nightstand, small desk and wardrobe or dresser, and your guests will have everything they need for short and long-term stays.

There are endless possibilities for using your spare room, and it's up to you to decide what will most benefit your home. When in doubt, you can always change things up if one particular style isn't working. Don't be afraid to experiment!
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5 Tips to Keep You and Your Baby Cool This Summer

Although in current times it feels like nothing is particularly predictable, one thing remains a constant, and that’s hot summers. The warm weather is always a much-needed relief after a long winter, but it can still be difficult to manage sometimes. This is particularly true when you have kids. Outdoor time is so important. Not only are they getting the Vitamin D and fresh air they need to stay healthy; you’re also making memories together.

There are a few things you can do to make your outdoor excursions exciting, safe, and pleasant. Here are five tips to keep you and your baby cool this summer.

Make everything fan-tastic!

As an adult, your body is fully capable of regulating its own heat through sweat. Even though high temperatures can be uncomfortable, your tolerance is pretty great when compared to a child. Children, on the other hand, sweat less than adults, making it much more difficult for them to cool down. In order to keep your child healthy, you need to take the necessary precautions. You won’t always have access to air conditioning while you’re outside, so making sure your child stays in the shade of their stroller is important. Heat can still build up under the hood, so having a stroller fan can make all the difference when it comes to keeping your baby comfortable.

There are a lot of stroller fans on the market. You need something that’s durable and childproof with long-lasting battery life. How do you know which stroller fan is going to meet your specific needs? Stroller Buzz has you covered. They give you an easy guide to all the stroller fans you should be considering with a straightforward star rating. While you’re at it, check out their thoughts on the best rain covers for strollers. You’ll be making informed purchases of vetted items, which will ultimately help you save money on your summer stroller equipment.

Update your wardrobe.
A great way to beat the heat is by wearing the correct clothes for the weather. Science tells us that, contrary to what you’ve been told, the color of the fabric you’re wearing doesn’t make your skin cooler or hotter. What actually matters is whether the fabric you’re wearing is loose. Picking a fabric that flows and allows for air circulation is the best thing you can do to stay cool.

In that case, you may need to take a look at your wardrobe and make some new additions. Search for “women petite tops” and pick something that looks comfortable and fashionable. If you find a top that has loose sleeves, consider purchasing it. It will help you stay cool and protect you from the sun and other summer inconveniences, like mosquitos.

Make a splash in the backyard.
You might not have it in the budget to buy an in-ground pool. However, nothing is better than sitting in some cool water on a hot day. Consider putting up a kiddie pool for your little one to splash around in. If it’s big enough, perhaps you can take a soak, too.

The bigger the brim is, the better.
Keeping the sun directly off of your faces can definitely help you and your baby cool down and avoid sunburn. You can find an adorable, soft hat for your baby, while you rock out in a wide-brimmed sunhat. Just because you’re a mom, doesn’t mean you can’t be a fashionista, too.

Amuse yourselves at a museum.
One way to stay cool is to stay out of the sun completely. You still want to be able to go out and do fun things, so why not get a membership to your local museum. You can learn new things while your baby naps, and then take advantage of the play area once the nap is over.

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