How Can You Feel Better About Your Cellular Health?

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In partnership with Elysium Health

When it comes to personal health, most of us strive to be healthier. One of the best ways that you can improve your overall well-being is by working to improve your cellular health. Your cells are the very foundation of your personal health. Therefore, you need to make sure that you are keeping yourself well when it comes to the building blocks of your body. We want to exercise more and eat better to do that. Additionally, certain supplements can serve as further support for your well-being.

Elysium Health is a consumer health company that has the mission of helping people live healthier, longer. Dr. Leonard Guarente, the co-founder of the company, works as the chief scientist of Elysium Health as well as the director of the Paul F. Glenn Center for Biology of Aging Research at MIT. He has conducted significant research on the genetic and molecular causes of aging.

Elysium Health works with world-class scientists and clinicians (the company’s research partners include Harvard, Oxford, and Cambridge) to hasten scientific discoveries. The goal of the company is to translate advances in science and technology into clinically-validated health products that work.

The first product created by Elysium Health is Basis, a daily supplement meant to support cellular health. Basis is based on 25 years of aging research. When Basis is taken daily, it is proven to increase and sustain levels of NAD+. NAD+ is a coenzyme that is essential to many of our cellular functions, such as circadian rhythms, energy creation, DNA protection, and hundreds of others. NAD+ declines in levels as we age, and those processes stop functioning.

Basis allows you to take if you follow a strict diet or have any dietary allergies, because the supplement is vegetarian, vegan, gluten-free, nut-free, and free of any artificial flavors and colors.

To ensure that Basis works as intended, Elysium Health put the supplement through a clinical trial. The trial demonstrated that taking the recommended dose of Basis daily increased levels of NAD+ in humans by an average of 40 percent. The results were published in the online science journal npj: Aging and Mechanisms of Disease.

To include Basis in your own daily routine, purchase it on Elysium Health's website. The company sells Basis in a variety of monthly subscriptions, as well as in individual jars. Each jar contains 60 capsules (the recommended daily intake is two capsules). A regular month-to-month subscription costs $50 each month. The most popular plan is the six-month prepaid subscription to Basis for $270, which breaks down to $45 per month. Elysium also offers a one-year subscription for $480, or $40 per month. An individual jar costs $60.

To offer a new way to buy Basis, Elysium Health has partnered with the tech retailer b8ta to sell the supplement in stores. Pick up a jar of Basis while discovering other unique products at one of b8ta's locations now until the end of June.

For more information about Elysium Health, the company's team of scientists, and the science behind Basis, visit Elysium's website.

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Dance Mat Typing Game for Your Kids

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Are you looking for the best way to ensure kids typing skills?

You must consider touch typing has become a necessity. In general, many people including employees, businessmen, scientists, students, teachers this kind of typing because it is the effective choice to type faster, easier, as well as without any efforts most importantly, touch typing is really fun as well as enjoyable options. Even the acts of typing quickly without using determine the keys. This also makes most efficient as well as fast typing skills.

Dance Mat Typing is one of the most interactive games that allow your kids to learn everything related to typing. However, this will easily take your kids through the introduction, reviews as well as tutorials.

Overall, this game also includes different levels as well as different stages with the help of these users basically learn and understand how to touch type. Apart from that, it is the best way to learn to type in a step-by-step manner so it is always easy for them to get the hang of touch typing.

Fun Filled Touch Typing Game

Most importantly, Dance Mat Typing features colorful cartoons so it is the ideal way to interact with your kids even though this game your kids also communicate with the players at all the stages. In general, it is the perfect game for the children aged between 7 to 11 years. Overall it is the recommended choice for the beginner level of typing lessons.

This typing practice also contains different levels; each level will allow them to learn new things. Even the colorful cartoon characters also offer ultimate fun so it is the ideal choice for your kids. Unlike any other options, this game teaches your kids how to use the letter keys, in addition, to understand the use of basic punctuation marks. Especially know about how to capitalize words everything will be maintained in your touch typing. Touch typing provides a lot of benefits.

Interactive Typing Game

The main aim of this game is to educate kids to learn to type this also help them to avoid keyboard peeking. In addition to this use correct rhythm when typing.  In addition to this it is the interactive game that allows them to use both hands at the same time, particularly your kids also uses multiple fingers while typing which means they cannot go to the slow searching. If you need to improve your kid's typing skills and knowledge then you must consider these effective games. It is really fun at the same time beneficial.

Normally, typing practise helps your kids to learn a lot of new concepts and tips related to keyboard typing as well as learn how to type fast without errors. On the other hand, kids will focus as well as concentrate on the home row. It is the new game that will improve their keyboard memorization, accuracy as well as speed. Therefore don't waste your time just consider to take the benefits of this effective game that allows your kids to learn everything to type fast.

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Finance Habits to Help Fund a Family

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Running a family is expensive, with a single child costing $235,000 between birth and adulthood. When you become a parent, you will learn a whole host of new skills, but perhaps one of the greatest learning curves will be in accounting. Take control of your finances by forming healthy habits to help save for your children’s futures.

Be Open and Transparent

Nearly half of Americans say that they don’t like talking about their personal finances. This taboo around money has been considered a leading cause of divorce and family breakups. However, if you want to really get on top of your personal finances, then you have to get past this roadblock. At minimum, this means being honest with yourself, which many people struggle with. Ideally, be open with the whole family about how funds are being spent. Then you can start making improvements.

Keep a Monthly Budget and Set Goals

Maintaining a budget is more than just tracking how much you spend. You can use it to see where costs can be cut and challenge yourself to improve over time. Once you have a family, you need to take note of money spent for every member. Yes, you’ll be spending a lot more, but that also means there’s a lot of areas where you can make savings.

Consolidate Debts and Savings

As you go through life, you’ll accrue many different streams of in-goings and out-goings. Save yourself time and money by consolidating these where possible. If you have many different debts, pay them off with a new loan and focus your energy making that one monthly repayment. If you have 401Ks from several previous employers, combine them all into one big savings account, which will gather interest more quickly.

Change How You View Gifts

Everyone wants to treat their children, but gifts can be the one area that you find yourself consistently overspending. The most valuable thing in a family is time spent together, so focus more energy coming up with fun games and days out, rather than always purchasing the latest toy. You can splurge for Christmas and birthdays, but keep these as special moments and be frugal with your gifts throughout the rest of the year.

Budgeting for a whole family can get complicated, but it can help you to find places to make savings. Start by being transparent about your spending, then consolidate debts and savings where possible. 

Don’t be afraid to limit spending on gifts, in favor of quality time over fancy gadgets. Your children will be happier and their future savings will be more secure.

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