December 2018

December 28, 2018

How to Pass a Urine Drug Test for Weed


health, detox, detoxification, urine drug test

Today, drug testing is administered in a variety of different settings for all sorts of reasons.

The most common reason for having to take a drug test is for employment screening and random drug testing in the workplace. However, you might also be asked to take a drug test if you’re on probation or have recently been involved in a workplace or vehicular accident. 

Urine testing, or urinalysis, is the most commonly used method for drug testing. This is because it is the least expensive test and some drug metabolites such as THC, remain detectable in a person’s urine for much longer than their saliva, which is another common type of drug test. 

Studies have shown that nearly 1/3 of all drug tests are conducted through urinalysis. So, if you regularly smoke marijuana, it’s important that you understand how the process works, as well as what you need to do if you’re ever asked to take a urine test.

Below, we’ll go over a little bit about THC and leave you with a few helpful pointers on passing a urine test for weed. 

For more information about drug testing, click here.

What is THC?

THC is one of the main chemical components found in marijuana. It is the compound that is responsible for both marijuana’s psychoactive and euphoric effects, which can leave its users with a variety of feelings from giddiness and hunger, through to paranoia and feelings of exhaustion.

THC is a fat-soluble compound. This means that once it’s broken down, it’s is stored in a person’s fat cells and can then be traced by testing samples taken from their urine, saliva, blood, or hair.

Read more about THC.

How Long Does THC Remain Detectable in Your System?

Because each one of our bodies is different, there is no straightforward answer as to how long THC will remain detectable in your system. It can range from anywhere between a week to several months, and will depend a variety of factors such as a person’s frequency of consumption, as well as their individual lifestyle and metabolism.

Generally, the half-life of THC is estimated to be about 7 days. This means that after 7 days, the drug’s metabolites found in a person’s system will have decreased to about 50%. In most cases, a person’s body will be completely rid of THC after three to four weeks, however, if the person is a frequent user, this could be significantly longer.

As mentioned, a person’s lifestyle and metabolism will also affect how long the drug will remain in their system. So, diet and physical activity can play an important role in ridding a person’s body of THC.

Passing a Urine Test for Weed

Detoxification is the process of ridding your body of any toxins and impurities that may be floating around in your bloodstream. It is also the best way to decrease the THC levels in your system in order to pass a urine test.

There are also plenty of detox products available online that can help you achieve this. Although, many of these products are not guaranteed to work and using a natural method, such as diet and exercise, are the best ways to clean up your system.

It should also be noted that your system doesn’t necessarily need to be 100% free of THC to pass a marijuana drug test. Most urine tests have a threshold limit of 50ng of THC per milliliter. Therefore, as long as you can decrease your THC levels below this, you’ll be able to pass a urine test.

That being said, as soon as you find out that you’ll need to take a urine test, it’s important to abstain from using marijuana in all forms. Then, the next step will be to begin detoxing your body as soon as possible. 

Hydrate and Eat Healthy Foods

This involves drinking plenty of water and eating a healthy diet in order to help flush out any traces of THC in your system. Fiber-rich foods and those with higher levels of antioxidants are the best to use during the detox process. This includes brightly colored foods and leafy green vegetables such as tomatoes, spinach, kale, berries, and walnuts.

health, detox, detoxification, urine drug test

Taking supplements such as beta-carotene or Vitamin C and E is also recommended because they are natural antioxidants and will help breakdown any remain THC metabolites in your body.

Also, try to avoid consuming any sort of junk foods. These are known to cause water retention and slow your metabolism down making it harder for your body to clean itself.

Exercise and Use a Sauna

Our bodies can also rid themselves of toxins by sweating. Therefore, regularly exercise and using a sauna can be very effective methods of naturally detoxing our systems.

Just remember to avoid any strenuous physical exercise the day before your urine test because THC levels in your blood can actually spike within 24 hours after working out.

Read more about marijuana drug testing here: https://en.wikipedia.org/wiki/Cannabis_drug_testing

What If My Urine Test is Tomorrow?

Taking a urine test within 24 hours of using can be much riskier than if you have the time to prepare. However, there are several things that you can do to decrease your risk of coming back with a positive result.

For starters, see if you can schedule your urine test for a later time in the day. THC metabolites tend to build up in your system while you’re sleeping. Therefore, your first urination of the day will contain higher levels of THC than at a later time.

Secondly, make sure to drink plenty of water before the test, but don’t over do it. It’s best to try and drink between two and three liters the day before testing, and no more than one or two liters on the day of the test. If you drink too much water, you run the risk of having a diluted urine sample and you may be asked to take the test again.

Finally, you can also improve your chances of passing a urine test by taking B vitamins the day before and the day of testing.
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December 27, 2018

Pole Buildings as Vacation Homes: How to Build One in Michigan



Ask a local living in Michigan since day one of his life and he might stoke it a bit when it comes to the state’s long list of surprises for visiting tourists. A mixture of urban, historical sites, and nature, Michigan holds a plethora of fun activities for the whole family. From chill lakeside picnics to mind-blowing rides at the amusement parks, the state won’t run short with fun and entertainment suitable for each member of the family.

Mom and dad would love culinary, brewery or wine tasting tours. The kids would love learning about wild animals at the zoo or about marine life by visiting the oceanarium. You may also give your kids an outdoor historical class by exploring some lighthouses. Or perhaps, an idyllic day at the farm would give everyone an opportunity to relax and unwind. Check out tons of ideas about things to do in Michigan on this site.

To have an eventful vacation in Michigan, one has to stay for some days, even a week or so. Tourists, especially those travelling with their young children need a comfortable vacation home. So, whether you’d like to build a vacation home in Michigan for yourself or offer it to visiting tourists for them to rent during their stay, you can be sure that either would be a great idea. You can even build a vacation home for both purposes.

You may be wondering what kind of home structure you may build for a vacation house. If you’re aiming for something sturdy, airy, yet budget-friendly and easy to build, why not consider coming up with a pole building? Below, we outline some of the steps you can do to build one.

Find Your Ideal Location
First on your list: Find your most favorite place in Michigan. It could be near a lake, shore, or in a farm. Wherever it is that you choose, you don’t have to worry whether a pole barn would be suitable for the location. After all, pole buildings are pretty versatile. You can build them anywhere. Read more on the advantages of pole barn homes: https://unhappyhipsters.com/pole-barn-homes/

Visualize Your Design
A vacation home should be inviting, light, airy, and spacious. It should be a place where you can have peace of mind, a place that allows you to live an idyllic lifestyle for a while. That is, at least, the general rule to keep in mind when envisioning your ideal vacation home. Other than that, feel free to give your pole barn some personality. And what better way is there to do that than to get inspiration from your own interests, beliefs, principles, and lifestyle? If you’re creating a vacation home for tourists, you might as well add a hint of Michigan’s unique hallmarks and local culture.


Find a Reliable Contractor Around the Area
Hire a reliable contractor that serves Michigan to ensure the quality and stability of your pole building. Of course, it’s not easy to trust just anyone. So, shop around. Look up companies online. Check reviews. Talk to the potential contractors themselves and their current clients. Also, be sure to check a contractor’s experience on building pole barns. Ask for portfolio. Take note too that it’s best to hire a company that specializes on this type of structure.

Communicate Your Ideal Pole Barn Structure with Your Contractor
Whatever structure you’re aiming to build, it’s always best to be hands-on during the entire duration of the project, from the design process, to the actual construction, down to the finishes and final embellishments. Reliable contractors such as Zelinski Brothers Inc would give you advice and tips about your ideal pole barn structure. They would be ready to get to know your ideal design.

Get Necessary Building Permits
Now that you have a design and contractor ready, secure the necessary building permits in your area. Always review the local planning regulations and building requirements in the city and community you’re looking to build your vacation home.

Whether you stumbled upon a lakeside property or a farm in Michigan and you fell in love in an instant, go ahead and build your pole barn. It’s an ideal building for any terrain. It offers a great structure suitable for vacation homes. And yes, it’s not too difficult to find a reliable and experienced contractor who will take care of the building process from start to finish.
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December 17, 2018

The Top Reasons to Hire a Real Estate Agent



home, real estate, real estate agent
photo source

There are a lot of details and information that you can find online. The information may sometimes be too much that you will already feel confused. If you are trying to look into real estate and the different properties that are available, you are better off hiring los angeles real estate agents. They will be able to help you in so many ways.

There are some real estate agents that may be popular but only because they are good in advertising. The moment that you try to talk to them, you will realize that they are not as good as you have assumed them to be. You do not have to make this mistake. You will now know the reasons why you should hire only the top real estate agents in your area.
  • You can be assured of their expertise and their knowledge in finding the right properties. You may be searching for some santa monica ca condos for sale. The right agent will have a list of the available condos. You can definitely pick the ones that will catch your attention the most. Some people make the mistake of assuming that they know as much details as their agents. This is not true at all.
  • You can get the help that you deserve regarding some of the documents that you have not fixed yet. There are so many things that you are thinking about that the documents may be the last thing on your mind. The agent will remind you of the documents that you need to submit. You can also hire a lawyer if in case you need one to improve the quality of the documents that you will submit.
  • There is a bigger chance that you will know how much you need to pay for the property that you want. Real estate agents may get commissions every time that they sell. This will help you make the right choice even if there are so many selections available. Why would you choose a property that you cannot afford, right?


One of the best things that a real estate agent can do is to negotiate. Do you find the venice beach ca condos for sale priced too high? The lawyer may try to get a better deal that will fit your budget more.
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December 5, 2018

Family Day on a Holiday


How’s your day?

Last November 30 was a holiday and supposed to be Matthew’s field trip. Unfortunately, it was postponed early next year.

So patch the day, Mommy and I went to work together with Matthew. Since it was a holiday, we just stayed at work until lunchtime and watched a movie – Ralph Breaks the Internet.


We reached the cinema at 1 pm and the movie will start at 1:05. Instead of taking our lunch first, we went straight to the cinema. I just bought something to eat inside the movie house.

Matthew was very quiet while watching the movie and really looks enjoying it.

The movie is really good not only for kids and kids at heart.

After watching the movie, we take a short visit to World of Fun before proceeding to the grocery to buy our weekly needs.

Here is one of Matthew's favorite spot, the video games. We allowed him to play just one game. He is already happy and did not complain about it.


I just realized that I really need to know how to play different sports

Just like this one.


I really don’t play basketball, but I need to learn at least how to throw the ball into the basket. Hahaha.

How did you spend your holiday?
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December 4, 2018

Seeking Chiropractic Care in Rockville - Chiropractors in Rockville




Chiropractic is a therapy that works by correcting joint problems, especially the spine, based on the relationship between nerve impulses, bones, and muscles. Thus, any bone movement that impairs the conductive capacity of the nerves will cause an imbalance that manifests itself as a disease. Read here.

Principles of chiropractics
Therapy is based on the belief that the body can heal when the bone system is aligned correctly, and the nervous system usually works. Therefore, chiropractic aims to restore health through the manipulation of bones, especially in the spine. When the column's bones are not in a correct position, the theory says nerve transmissions are disturbed, causing back pain, but also other areas.

The method was discovered by Daniel Palmer, a Canadian citizen who deafened an employee by simply reassembling a few bones of the spine. Based on this success, Palmer devoted his attention to the study of the spine. He discovered that he is part of the three fundamental elements of the human body: it surrounds and protects the spinal cord, a vital aspect of the nervous system; serves as a support for a large number of muscles; consists of a series of unified bones, which also involves the presence of so many joints.


What is a chiropractic session?
The first chiropractic exam includes a complete spinal examination and anamnesis (medical history) of the patient. The therapist will analyze the painful area through observation and palpation. Also, in some cases, some analyzes will be made to rule out an infectious cause or other health problems that may require another type of treatment.

Chiropractic differs from osteopathy by application, the movements are not fast, and the force is minimal in order not to have a traumatic effect. This directs his energy almost the same way his muscles do, looking for the optimal position to set the displaced bone in place. The goal of the maneuvers is to unlock a certain vertebral segment and then to try to strengthen specific muscle groups using the techniques used in applied Chinese physiology. You can visit different clinics that offers chiropractic sessions but it is always best to check them first before setting an appointment like healinghandsmaryland.com and many others.

Initially, it aims at relieving pain
Treatment is usually divided into three stages. The first sessions take place at short distances and aim at the immediate relief of pain. In the second stage, courses are intended to continue the healing process and prevent relapse. In the last step, the sessions are done in order to maintain the patient's state of health. The number of chiropractic sessions varies from patient to patient, depending on the situation. In the case of chronic, severe or other health problems, the treatment will be long-lasting.


It cures some affections
This technique is very useful in case of back pain, column deviations, neuralgia, neuritis, displacement, joint pain, herniation or intervertebral disc sting. Chiropractic is also used to alleviate arthritis, rheumatism, migraines, esophagitis, gastritis, chest pain, dizziness, and ringing in the ears.

Furthermore, dysmenorrhea, indigestion, and infertility could be improved as a result of improved energy flow after treatment. This method is unlikely to be harmful if other methods fail to solve health problems. However, for certain diseases such as cancer, fractures, infectious and neurological disorders, chiropractic treatment is contraindicated.

Chiropractic treatment does not hurt
No, I'm not going to break your throat, and your bones will not break. Chiropractic treatment is much milder than you expect. Most new patients are quite anxious just thinking about the pain. The sound that is heard during chiropractic manipulations is a "crack" sound, like a click and is called crack. This noise is a release of gas from the joint capsule, gas accumulated in a space created inside the joint.

If you want to come "all the time," you can go without any problems. Patients with very high pain are scheduled for more than one month or two to ensure that everything is adjusted. We recommend patients with a maintenance therapy session to check that everything is okay, just like going to the dentist once every six months.

Chiropractic treatment can prevent certain conditions
Studies show that chiropractic treatment steadily reduces the production of pro-inflammatory mediators associated with tissue lesions and pain. Click here.

In most cases, back pain does not occur overnight. More importantly, the pain does not disappear suddenly. When some patients say that chiropractic treatment was not beneficial to them, in 9 out of 10 cases the patient did not follow the 100% treatment plan and the advice received.
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