Fat Burners

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One of my goals this year is to reach the 75kg mark in the scale. Still heavy for others but once I reached this target, I already lost about 16 pounds.

Having foods that burn calories is a great help. Here are some I got.

Ginger  contains acid that triggers stomach enzymes to increase metabolism by up to 20%. It also helps in lowering cholesterol and good for hypertension for its blood-thinning property. (Will this also change my singing voice? LOL)

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MEN: When to have Babies?

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Many of us knows that having a baby we must only consider the age of women especially those who are near their menopausal stage. Most of us thought that men are capable of producing babies at any age without any difficulties and problems. However, recent studies shows that age of men should be also considered in planning to have a baby.

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