One of my goals this
year is to reach the 75kg mark in the scale. Still heavy for others but once I reached this target, I already lost about 16 pounds.
Having foods that burn calories is
a great help. Here are some I got.
Ginger contains acid that triggers stomach enzymes to increase metabolism by up to 20%. It also helps in lowering cholesterol and good for hypertension for its blood-thinning property. (Will this also change my singing voice? LOL)