March 13, 2013

Kitchen Tips: Pick the Right Ampalaya

Ampalaya or bitter gourd is one of the healthiest veggies. However, this is often avoided due to its bitterness.

How do we choose ampalaya with light bitterness? Simple.

Just pick the one with a larger “wrinkle” gap. The larger the gap, the lesser bitter it is. So, eating ampalaya will not be problem anymore.